Health & Nutrition

Health Awareness Campaigns Play a Vital Role in Men’s Health

Though they have been around for as long as we can remember, awareness campaigns have been on the rise and are viewed by many people as the best way to fight off health issues affecting men. Statistics indicate that many of the diseases that affect men can be prevented and also treated if they are…

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Adopt the Right Exercise for Your Age

Breaking sweat or working-out is one of the best ways to maintain good health and also look younger. This possibly explains why more and more people are hitting the treadmill, lifting weights, or engaging in running or jogging. And to ensure their muscles and tissues don’t deteriorate with age, many…

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